Welcome to Anxiety Guide
What Causes Anxiety Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Living With Anxiety And Depression
from:Anxiety and depression are both very serious mental illnesses all on their own. Unfortunately, they can also go hand-in-hand, making everyday life very difficult for the person who is suffering. Fortunately, if the conditions are recognized and proper help is obtained, they can be overcome successfully.
Due to the nature of both anxiety and depression, understanding the signs and symptoms of the two conditions is vital for helping a person regain control of life. While one condition doesn't necessarily cause the other, it is not at all uncommon to see them manifest together. Considering the potential ramifications of both anxiety and depression, early diagnosis and proper treatment is almost always advisable.
Anxiety's Telltale Signs
Anxiety can present itself in a number of different ways. From very particular phobias to generalized anxiety about everyday living, the actual triggers might vary. Some of the symptoms that tend to go across the board, however, include:
• Signs of a heart attack. Things like racing heartbeats, palpitations and even chest pains and discomfort can go along with anxiety. People often think they are having an actual heart attack.
• Sweating
• Trouble sleeping
• Irritability
• Impending sense of fear, doom or even worry about imminent death
• Stomach discomforts
If anxiety is particularly severe, a person might experience a full-blown panic attack. These episodes are incredibly frightening to the person suffering from them. Inasmuch, many people who suffer from anxiety try to safeguard themselves from the things they see as triggers. Whether this is social situations, heights, public speaking or even being separated from family or leaving the house, the end result is the generally the same - some form of isolation. This tends to be where anxiety and depression can intersect.
Depression's Signs
Everyone feels blue from time to time, but real depression is a like a black cloud that smothers. The symptoms of this condition, if left unchecked, can lead to suicidal thoughts and even actions. Keeping an eye out for them is imperative when other mental illnesses, such as anxiety, are present. They are:
• Lack of interest in normal activities
• A feeling of sadness that persists for several weeks or longer
• Feelings of guilt, hopelessness
• Thoughts of suicide or death
• Changes in eating habits
• A desire to isolate oneself
Anxiety and depression are both very real, very serious illnesses. Fortunately, both can be treated rather effectively if their signs and symptoms are recognized and acted upon properly. Seeking counseling and even medication therapy can help put a person back on the right path. Trying to work through a combination of anxiety and depression alone generally is not advised.
What Causes Anxiety News
Expectant brains help predict anxiety treatment success (News-Medical-Net)
A network of emotion-regulating brain regions implicated in the pathological worry that can grip patients with anxiety disorders may also be useful for predicting the benefits of treatment.
Read more...Winter onslaught causes complaints, stalls services (CTV British Columbia)
As the winter misery enters its fourth week, seniors, the disabled, postal workers and garbage collectors have one thing in common -- they've been unable to get out and about in the Lower Mainland.
Read more...Expectant Brains Help Predict Anxiety Treatment Success (Medical News Today)
A network of emotion-regulating brain regions implicated in the pathological worry that can grip patients with anxiety disorders may also be useful for predicting the benefits of treatment. A new study appearing online Jan. 2 reports that high levels of brain activity in an emotional center called the amygdala reflect patients' hypersensitivity to anticipation of adverse events.
Read more...Do Your Customers Trust You? (WebProNews)
Making a purchase online, especially a substantial one, can be a nerve-wracking process for a consumer. The primary problem, aside from price, is trust. Shoppers negotiate their relationship with the vendor in much the same way they negotiate relationships with any stranger: by seeking information. What an online vendor lacks (and what becomes a disadvantage) is one-on-one interaction with ...
Read more...Main Causes of Stress (PIZZAHEROS)
Bear in mind that there are the other two causes of stress: PHYSICAL and NUTRITIONAL. This article will deal with emotional stress. We are all under pressure. We all have internal reactions to those pressures and all of us will have physical symptoms in response to those inner feelings.
Read more...Volumes at Gulftainer terminals up over 15% in 2008 (Zawya)
Sharjah, 5 January 2009: Leading regional port management and logistics firm, Gulftainer Gulftainer , has announced that volumes at its terminals in the UAE - Khorfakkan Container Terminal (KCT) Khorfakkan Container Terminal (KCT) and Sharjah Container Terminal (SCT) - grew by over 15 percent in 2008, compared with 2007 volumes, to reach 2,501,829 teu, reflecting increasing customer confidence ...
Read more...