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Anxiety Is More Prevalent Than Many Realize

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Just about everyone suffers from a bought of anxiety at some point in life. Whether it's fear of an upcoming final exam or concern that a loved one might be injured, most people have experienced the gripping fear that can consume thoughts and actions. While this type of passing anxiety is generally quite justified and normal, millions deal with the sensation on virtually a daily basis.

According to the Anxiety Disorders Association of America, this condition is the most common mental illness in America. Some 40 million people in America, age 18 or older, suffer from one form of anxiety disorder or another. The condition is believed to cost more than $42 billion a year, or roughly a third of the total expenditures on mental health in the country a year. The actual illnesses that fall under the anxiety grouping include such things as generalized anxiety, panic disorder, post traumatic stress and a host of others. Dealing with the condition often depends a great deal on the exact type of anxiety disorder at hand.

As common as disorders related to anxiety are, they are not well understood. Generalized anxiety disorder, which is one of the most common forms, has a few potential causes, but the exact reason why it appears is not fully understood. At this point, scientists and physicians believe this disorder is caused by genetics, brain chemistry and even environmental factors, such as death of a loved one, stress and even withdrawal from certain addictive substances. If the cause can be isolated, treatment is often able to be a bit more focused. If anxiety is caused by the death of a loved one, for example, working through that issue can often help a person find relief from symptoms.

Living with anxiety is not very pleasant for patients who deal with the condition. In some cases, people's symptoms are so bad they cordon themselves off from life and refuse to do things in fear of panic attacks and other related symptoms.

Treating these disorders is possible with medications, therapy and persistency. Many people also find that self-relaxation techniques can help them stop panic attacks in their tracks. The best course of action often depends on which disorder exactly a person suffers from. Physicians and psychologists will often suggest tailored treatments to meet the needs of an individual patient.

Living live with anxiety disorders is not a fun undertaking. For some 40 million people in the U.S. alone, every day presents with a fear that symptoms will appear and sideline life. Battling through the condition generally involves a long-term approach and a lot of persistence and patience.

 

Generalized Anxiety Disorder News

Area resident trying to find way to help panic sufferers - Edison Sentinel


Area resident trying to find way to help panic sufferers
Edison Sentinel, NJ - 16 hours ago
While Schiffman specializes in helping people with panic disorder, she does consultations with those who have generalized anxiety and who may suffer from ...

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Quit looking at the falling markets and get to the gym - National Post


Quit looking at the falling markets and get to the gym
National Post, Canada - 5 hours ago
When this occurs, one is said to be suffering from an anxiety disorder. There are many types of anxiety disorders, including the generalized anxiety ...

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Study Shows Transcendental Meditation's Promise for Kids with ADHD - Los Angeles Times


PsychCentral.com

Study Shows Transcendental Meditation's Promise for Kids with ADHD
Los Angeles Times, CA - 22 hours ago
... and hyperactivity disorder, or ADHD, the twice-daily practice of transcendental meditation in school improves attention and reduces stress, anxiety and ...
ADHD Study: Meditation Relieves Anxiety in Children ADDitude
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Causes of Anxiety Disorders - Meadow Free Press


Causes of Anxiety Disorders
Meadow Free Press, ID - Jan 4, 2009
Many other types of anxiety disorders may themselves contribute towards the disorder. This can be Generalized Anxiety Disorder or GAD, Phobic disorders and, ...

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Women in the military are developing PTSD at alarming rates - BU Today


Women in the military are developing PTSD at alarming rates
BU Today,  MA - 11 hours ago
And she’s among the 20 percent of servicewomen who develop post-traumatic stress disorder (PTSD), a debilitating, life-threatening anxiety disorder that may ...
Troops Won't Get Purple Heart For Stress Disorder WCTV
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Workbook helps children overcome anxiety - The Birmingham News - al.com


Workbook helps children overcome anxiety
The Birmingham News - al.com, AL - Jan 5, 2009
... this type of anxiety will find solace in Timothy Sisemore's book, "I Bet I Won't Fret: A Workbook to Help Children with Generalized Anxiety Disorder. ...

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